ugh I’m the queen of sorry

real yogi magazine


Have you ever stopped to notice all the apologies that are coming out of our mouths throughout the day? Granted, there are legitimate reasons behind some of them: spilled red wine on your best friend’s dress or forgot to pick up dog from the vet after 2 calls from the clinic. However, in many instances, “sorry” is just a word flying out into the universe before we can truly assess its necessity or genuine nature.  So why are we so comfortable with making useless apologies? And what do we do about it?


The way I see it, fear is to blame. In the case of apologies, fear of rejection is the invisible force that takes control of our voice, before we can even think about the necessity of saying sorry. Apologetic words become our defense to avoid a chance of not being liked or of not being accepted…

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